Group Training

Here is where you get to show off your competitive side. Join our CrossFit classes now and know what it really feels like to do hard work! Each class time starts 30 minutes early with 10 minutes of mobility and a 10-15 minute warm-up. The mobility and warm-up piece are done on your own since some people need to mobilize more than others, than class is explained and class is completed as a group, with cheering an support from your peers, the workouts become a friendly competition to see who can get the fasted time for the day! Come see what you are made of


Check out my Facebook Page @ CrossFit NF to take a look at some of the photos from the gym! These are just a few!


Free First Workout

Please contact me to schedule a time that you would like to come in for a free first workout. You can drop in any time for the free workout as long as you have spoken with me prior. Thank you so much and I hope to see you at the gym soon!


CrossFit Photos

CFNF | El Dorado | 2525 Junction City Rd. El Dorado, AR 71730USA

T: 1-870-310-7341 or 870-814-5807


"CrossFit is constantly varied, functional training performed at high intensity. This program can be used on the conditioned athlete, as well as the elderly and is universally scalable. Come try us out for a free first workout and see if this is the right program for you. If you are like me, you will never look back to that old fitness routine". Courtesy of CrossFit.